Angus “Gus” Martin

Fitness Trainer

Favourite quote: “If you don’t achieve what you initially set out to do, pick yourself up, dust yourself down, and try, try, try again until you own what you desire.”

Your ideal training session: Without a football, it would have to be Crossfit with Olympic lifts, kettle bell work and enough body weight exercises in the climbing frame to make me puke!

Your most important rule in life: It’s short, so enjoy every second of it.

Favourite body part to train: The whole thing. Love pushing the boundaries.

First thing you think of when you wake up: “What can I eat for breakfast?”

First thing you do when you wake up: Do you really want to know??? Hahahaha, get dressed as quickly as possible to get to the early clients!

Sporting background:  Heavily into football (soccer for the Americanised generation). Played since I was 5 and have been going since, with experience in England and Australia. I’m currently playing semi- professionally for Moreland Zebras FC.

If you could be one fruit, one animal and one plant what would you be? What is this mystical amazing creature you speak of?!?!?! Coconut for the fruit. A piece of moss for the plant (is it even a plant?) and a honey badger for the animal. Those things are sick!!!

Most motivating client situation: I think working with all my clients strive for their goals is the most motivating thing I’ve experienced so far. To have people that push themselves when they’re with you is truly rewarding. It shows that anyone can do it, you just have to put your mind to it.

What’s the best RIM fluoro colour? Hands down the PINK!!!!

Why should we train with you? If you like to have a good time, but want to work your socks off, try my training out. I will make sure that your fitness levels improve through loads of encouragement and close guidance in our work outs. And most of all, your perception to training and leading a healthy lifestyle is changed to the most positive of manners as possible.

If you could make a difference in a client’s life, what would it be? Just to make them happy with who they are by showing them the benefits of what a healthy lifestyle can bring.

What makes Results in Motion different to any other PT/Boot Camp business? We are the business! None of this white walls stuff! It is such a good mix of cool vibes and awesome methods of training! Results in Motion knows how to party hard and train even harder! We have built a community of people that share similar views and brought them together to train and live in general. We’re not just about the one or two sessions a week you’re with us, like some of the other bootcamps/PT’s. We’re there for our people all the time and experience the best times with them

Jamie Pagourelias

Fitness Trainer

Favourite quote: “Don’t expect to see a change if you don’t make one”

Your ideal training session:  Nothing beats an Obstacle Course! Your muscles have to power through everyday movements using a combination of strength, speed and endurance.

Your most important rule in life:  Remember the universe doesn’t owe you anything, you need to work for what you want and work hard if you want it badly.

Favourite body part to train: The back, most of us work desk jobs and it’s important to keep our backs supported and strong so we don’t develop postural problems later in life.

First thing you think of when you wake up: What will I have for breakfast – a healthy breakfast primes you for the rest of the day to make healthy eating choices.

Favourite type of training: A hard kettle-bell circuit session that keeps you pumped and exhausted at the same time, nothing better than pushing your body to its limits

First thing you do when you wake up: Check Facebook and Instagram, healthy eating and fitness posts put my mind back into training.

Sporting background: From 8-14 I competed in everything I could (cross country, football, soccer, athletics and martial arts) unfortunately after that I stopped sports and didn’t pay attention to my eating habits or exercise regime. This lead me to being overweight in my 20’s which is why I work hard now to combat the damage I did to my body back then.

If you could be one fruit, one animal and one plant what would you be? Fruit – a rambutan, prickly on the outside but sweet on the inside, for the animal it would definitely by a lion and for a plant, an oak tree.

Most motivating client situation: When my clients get spurred on by their results and start to push past the limits of what they thought their body could do.

What’s the best RIM fluoro colour? I’m the green Power Ranger!

Why should we train with you? Because I know the mental and physical pain you go through when you’re overweigh.  Just trying to get fit and healthy can be too difficult. Two years ago I weighed in 20kgs heavier and was terribly unfit – I’m proud of the change that RiM helped me achieve, so much so that I decided to get qualified and do the same for others.

If you could make a difference in a client’s life, what would it be? To help them realize their goals and get the most out of life by keeping the only body they have in a healthy state.

What makes Results in Motion different to any other PT/Boot Camp business? It’s the personal touch, we take the time to learn about your situation and guarantee to make it work for you. With RIM your goals are achieved and you feel and see the results.

Kirsty Vis

Fitness Trainer

Favourite quote: “Moderation is Key” 

Your ideal training session: A session where I learn something

Your most important rule in life? It’s ok to fail, keep on striving for better and all will be ok. 

Favourite body part to train: Glutes!

First thing you think of when you wake up: What to have for breakfast

Favourite type of training: Interval training, kettlebells, Hooping and a good ol dance.

First thing you do when you wake up? Put my contacts in. 

Sporting background: Boxing, circuit training, ballroom and Latin dance, Hula hooping

If you could be one fruit, one animal and one plant what would you be? Any type of berry. A puppy – those really excited ones, and a lily.

Most motivating client situation: When someone doesn’t think they can and then they push for one more. So awesome to see!

What’s the best RIM fluoro colour? PINK AND YELLOW

Why should we train with you? I only ask to give it your all while you are training with me. 

If you could make a difference in a client’s life, what would it be? To let them know that yes, you are amazing.

What makes Results in Motion different to any other PT/Boot Camp business? It’s about the members and their results, and that’s it.