Join Results in Motion today
Tired of boring gyms and uninterested personal trainers? Frustrated with low-impact, hand-holding workouts that aren’t getting you results? Then it’s time to try something new -something outdoors, motivating and fun! Results in Motion personal training and boot camps will not only get you fit, happy and healthy - they will empower you to change your life.
We love fitness
Looking for a Boot Camp in St Kilda ? We have one! We have a minimum of 7 courses running per year. Our programs are a sure fire way to lose weight, tone up and exponentially increase your fitness in the short amount of time. If you need that extra push, our RIM PT’s offer personal Training in Caulfield or Malvern or Albert Park to name a few popular places, but generally all over Melbourne! We will come to you so no more excuses.
Get fit and join today
When you join Results in Motion you don’t just check in and out for your weekly training session. You jump head first into a new lifestyle where health, fitness and motivation is part of the daily culture. Expect newsletters, homework, fitness testing, event invites, priority access to clothing lines – but most of all expect support: YOUR body, YOUR goals - we won’t quit until you get there.
What We Do
Results in Motion Personal Training is a fun, funky and fresh take on the outdoor fitness scene in Melbourne. We empower all of our clients to achieve results and our training program is built upon a “make it happen” attitude. We believe it’s YOUR body, YOUR goals and won’t quit until YOU get there.Learn More
Boot Camp is a structured 6 week intensive fitness program, aimed at fast tracking your fitness, size and weight loss results. With a minimum of 8 classes running weekly, URC cadets are encouraged (strongly suggested!) to attend as many sessions as they can possibly fit into their lives.Learn More
RIM Corporate Training is a structured 12 week fitness program, aimed at improving the health and well-being of employees. By establishing a healthy, fitness orientated workplace, employers can expect to a reduction in employee injuries, illness and absenteeism, as well as an increase in employee retention and productivity.Learn More
What Is a Plateau and How Do You Fix It? An exercise plateau is what most people who regularly train absolutely ...Read More
Cryotherapy means “cold therapy”. It’s a technique where the body is exposed to extremely cold temperatures for several minutes. Cryotherapy can ...Read More
Getting an unexpected injury SUCKS! When fitness is a major part of your identity, it can seem like your whole life ...Read More
Athletes of all types rely on strength and agility in specific areas of their body in order to excel in their ...Read More
Client Success Stories
I have lost a total of 40cms and amazingly, for the first time in about 10 years I have also lost 5kg scale weight. I have so much more confidence and am actually wearing clothes that I avoided in the past. Thank you, Results in Motion for enabling me to push myself and continuing to motivate me.
Results in Motion is goal orientated and always strives for us to improve to become our fittest, healthiest self. I have seen more improvements in the last 6 months of training with RIM than I have in 3 years at other gyms with previous trainers –I’m so much stronger and have never been so motivated.
I can honestly say that one year with the RIM team has changed my life completely. For someone who has always struggled with routine, exercise is now part of my life. I look forward to getting up at 6am with my new training buddies and pushing my body to the limits.