Total domination by the Spring URC Cadets! Absolutely NAILING their fitness tests and some decent size loss numbers in there too. Well done team!
Megan and Gemma KICK URC ASS
Amazing Spring Ultimate Results Camp for these 2 lovely ladies! Kicked some serious ass – leaning up nicely for Bali holiday (jealous) and killing their fitness tests:
Push ups: Megan 7% and Gemma 37% increases
Burpees: Megan 27% and 60% increases
Wall squat hold: Megan 91% and Gemma 99% increases
Sit ups: Megan 51% and Gemma 13% increases
Plank holds: Megan 31% and Gemma 33% increases
OVERALL % FITNESS GAINS
Megan 41%
Gemma 48%
Awesome effort girls! Congrats
Spring Ultimate Results Camp Sign In Tonight
Tonight is the night when we start the journey of getting you fitter, faster, and trimmer. I hope you’re ready for it Spring URC cadets 🙂 Bring your gear, bring yourself and bring your game face! Let’s make this HAPPEN!!!