A huge welcome to our new PT Lisa. She brings loads of industry and personal fitness experience to the team, and is certainly an inspo for anyone looking at getting seriously FIT! Check out what motivates her and makes her tick in her little RIM biography below:
Favourite quote: Never settle. Fight for the Life, the Career, the Dreams, the Love that you deserve. (Mandy Hale)
Your ideal training session: Leg, legs and more legs…slow burn, power, high intensity… whatever rocks your boat
Your most important rule in life: Never say never
Favourite body part to train: You guessed it, legs
First thing you think of when you wake up: without fail – Happy to be in my skin living this amazing life
First thing you do when you wake up: fuel my body, I love trying new recipes for over-night oats
Sporting background: Dancing (ballet, tap, jazz) little athletics til dancing took over, netball, old school gym junkie (Let’s get physical, physical), in my 40s found pole dancing, hardest workshop I’ve ever done
If you could be one fruit, one animal and one plant what would you be? I’d have to be a pineapple, love sunny Queensland, the grace and intelligence of a dolphin and the sweetness of a frangipani
Most motivating client situation: When a client appreciates the busyness of life but the value in ME time, they will move mountains to get to a PT sessiion
What’s the best RIM fluoro colour? Would have to say green, for me a symbol of life and down to earth
Why should we train with you? Being the elder of the crew (nothing to do with age of course!) I bring multiple perspectives to health and fitness I’ll help you set realistic and achievable goals because I’ve got a track record called life experience. I’ll keep you (and me) honest and accountable. Relationships, multiple careers and travel helps you see through the bullshit so I won’t tolerate mediocrity and I’ll know when you take a short cut. I’m creative, love to laugh and together we’ll have some fun because that’s what exercise has to be.
If you could make a difference in a client’s life, what would it be? It’s pretty basic for me, help them improve their quality of life whether it be play with their kids in the park, helping them make better eating decisions, boost their confidence or simply ‘having a go’