For all the Mums carrying bubs out there – this one is for you! A workout may be the last thing on your mind – but your body will thank you for it. Try this simple at home workout. Listen to your body, take breaks after each set and have water with you. Aim for 3 rounds – enjoy!

20 Calf Raises 

20 Squats 

10 Wall Push Ups 

20 Walking Lunges