Favourite quote: “If you don’t achieve what you initially set out to do, pick yourself up, dust yourself down, and try, try, try again until you own what you desire.”
Your ideal training session: Without a football, it would have to be Crossfit with Olympic lifts, kettle bell work and enough body weight exercises in the climbing frame to make me puke!
Your most important rule in life: It’s short, so enjoy every second of it.
Favourite body part to train: The whole thing. Love pushing the boundaries.
First thing you think of when you wake up: “What can I eat for breakfast?”
First thing you do when you wake up: Do you really want to know??? Hahahaha, get dressed as quickly as possible to get to the early clients!
Sporting background: Heavily into football (soccer for the Americanised generation). Played since I was 5 and have been going since, with experience in England and Australia. I’m currently playing semi- professionally for Moreland Zebras FC.
If you could be one fruit, one animal and one plant what would you be? What is this mystical amazing creature you speak of?!?!?! Coconut for the fruit. A piece of moss for the plant (is it even a plant?) and a honey badger for the animal. Those things are sick!!!
Most motivating client situation: I think working with all my clients strive for their goals is the most motivating thing I’ve experienced so far. To have people that push themselves when they’re with you is truly rewarding. It shows that anyone can do it, you just have to put your mind to it.
What’s the best RIM fluoro colour? Hands down the PINK!!!!
Why should we train with you? If you like to have a good time, but want to work your socks off, try my training out. I will make sure that your fitness levels improve through loads of encouragement and close guidance in our work outs. And most of all, your perception to training and leading a healthy lifestyle is changed to the most positive of manners as possible.
If you could make a difference in a client’s life, what would it be? Just to make them happy with who they are by showing them the benefits of what a healthy lifestyle can bring.
What makes Results in Motion different to any other PT/Boot Camp business? We are the business! None of this white walls stuff! It is such a good mix of cool vibes and awesome methods of training! Results in Motion knows how to party hard and train even harder! We have built a community of people that share similar views and brought them together to train and live in general. We’re not just about the one or two sessions a week you’re with us, like some of the other bootcamps/PT’s. We’re there for our people all the time and experience the best times with them