Try this 5 minute ab workout at home – you may need a mat for to lie on or some carpet.
- Crunch
- Right Oblique Crunch
- Left Oblique Crunch
- Bicycle Crunch
- Reverse Crunch
- Long Arm Crunch
- Crossover Crunch
- Half Curl
- Vertical Leg Crunch
- Plank
Try and complete each exercise as many times as possible in 30 seconds, with a 5 second rest in between.