Introducing the….
“It’s too cold to go outside workout”
Remember – good form over repetitions. Try and get through 3 sets and complete each exercise for 1 minute with 30 seconds rest between each exercise.
- Push Ups
- Alternating Squat Kicks
- Star Jumps
- Butt Kicks
- Walking Lunges
- Pulse Squats
- Tricep Dips
- Mountain Climbers
- Bicycle Crunches
- Leg Raises
- Plank Hold