At Home Bootcamp Prep Homework!

To get pumped up for the upcoming bootcamp what better way to start than with an at home workout?! This homework is inspired by our famous RIM booty homework from the last course. So what are you waiting for!?

Mountain Climbers + Burpees (30/15, 20/10, 10/5)

Star Jumps + Sit Ups (40/20, 30/15, 20/10)

Switches + Squat Jumps (30/20, 20/10, 10/5)

Push Ups x20 + Push Up hold 15 sec (3 rounds)

Leg Up Crunch, V Sit- Up, Heel Taps, Plank (30 sec on 10 sec off, 3 rounds)

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